All posts tagged: Identity

Baby with storybook

The Ugly Duckling: Becoming Who We Are Meant to Be (a short entry)

The Ugly Duckling is not about beauty. It is not about overcoming the “awkward stage.” It is not about emerging as a physically attractive being after years of torment. It is about discovering one’s identity in a world that asks for conformity. In the story, the baby swan is not readily accepted by the community he is born into because they do not recognize him. The way he looks, how he finds his voice, or the way he moves makes them very confused. The swan seems incapable of adding value to the established system, but this is not without first trying to find a place in it – both the swan and the other animals attempt to “locate” him in the community. It took moving through seasons and watching the other animals find their roles for the swan to stumble upon his place. Other swans saw in him what he did not see and they opened the door for him to see his true self. What is implied, though, is that these swans still live …

The Light of Meditation, and a Confession

Follow the breath In           Out In           Out In           Out Settle slowly in to the depths                                                             The deep Go under, where you can find it What endures in the heart                                                             Focus on your heart                                                             The Heart Center                                                             Focus on your breath                                                             The Lifeline The breath is the thread that connects us to what is above and below. It serves as a rappelling rope between the surface of our senses …