All posts tagged: Grief

Photo by Karim MANJRA on Unsplash

The Beacon: Thoughts on Loss and Love

I miss my mother so much lately. The world seems altered since she died seven months ago. Each relationship has a different color. Every street in our town is changed. Places once visited are built with memories I cannot shake (do not want to shake.) I feel the impressions of her body holding mine as I rock my infant daughter. I can embrace my mother in my mind’s eye and perceive the shape of her shoulders, the texture of her hair, and the softness of her skin. At times I even smell my mother in rooms, random and diverse.  It is only recently that I allowed myself to glance at her face in photographs again. Her shining smile caused too much anguish. Now, I sit at my desk with two small images close by: the first, her high school senior photograph and, the second, of my mother standing among sunflowers. The reminders are multilayered. Not only do I need to remember that she is not here (I often forget), I remember her capacity to love. …

Love and Grief: Two Sides of the Same Coin

Lately I feel more open to write about personal thoughts without indulging in the details – broad and open. It is more cathartic that way. This blog has become a resource to really process these thoughts and I appreciate those that take the time to read. We are creating community. During my yoga class yesterday morning the teacher expressed the importance of acknowledging emotion, rather than running from it. “The Divine gave us emotions and we should not ignore them,” Amy Ippolitti says. She asked us to expand outward with our arms and legs in certain poses to let the emotions move through our bodies. While I am getting better at standing back to observe what happens in my emotional body, it is tough. This week is tough. Someone very close to me is starting treatment for a serious health crisis and we are in a maelstrom. It is also the week that I decided, months ago, that I will end the thirteen-month breastfeeding journey with my son. My body physically feels the effects of …