All posts tagged: Creativity

The Well: Cultivating Personal Strength and Creativity

How do you know if your internal well is full? Many of us live perpetually empty lives and it is revealed in anxiety, poor eating and exercise habits, anger, or a foggy brain. Sometimes it is a more nuanced symptom specific to the individual, but she knows she runs on an empty emotional tank. This is so common in our modern lives that, for some, it is difficult to even imagine what it is like to have a full creative or emotional internal well. They do not know the well is even empty! Feelings of disconnection or constant striving are just always there. There is no one culprit, but a myriad of things that keep us from a full well: stress at work, family life, past traumas, and etcetera. *Yes. I used the word “creative.” Before you stop reading here and start to whine “But I’m not creative! Only people with _______ (insert character trait) are creative,” please continue to read. I believe the definition of “creative” has been narrowed so much it has been …