All posts tagged: Blog

The Light of Meditation, and a Confession

Follow the breath In           Out In           Out In           Out Settle slowly in to the depths                                                             The deep Go under, where you can find it What endures in the heart                                                             Focus on your heart                                                             The Heart Center                                                             Focus on your breath                                                             The Lifeline The breath is the thread that connects us to what is above and below. It serves as a rappelling rope between the surface of our senses …

Yoga, Meditation, and Lent: Weaving a Daily Practice

So, what are you doing this year for Lent? I never considered this question until a few years ago when I started attending an episcopal church. I thought it was just another stuffy religious act that meant little to those who practice it. And it is. Until maybe it isn’t. My life experience with religion and spirituality is an interesting one. I keep thinking one day I will write some kind of memoir about it. Each year as the story unfolds, I find that what once angered me slowly becomes just a part of the narrative. It is who I am. Now I see how various threads are weaving together to form the fabric of my spirituality. Ten years ago my spirit was in a bad place. I made a decision to leave an oppressive form of patriarchal Christianity that was based in fear, though it talked a lot about “love.” I was angry because I thought that the only way for me to express spirituality had to be within this system. It insisted this …

“The Consumption of Scenery:” Ideas on Nature and the Digital Screen

“By emphasizing visitor convenience, expediency, and comfort, we have made the national park synonymous with the theme park. In the national park the theme is scenery, not experiencing the environment on its own terms. Park visitors consume scenery in our national parks as much as they consume the obviously synthetic scenery in a Disney World jungle. The experience is easy and painless, no matter the visitor’s age, physical condition, or mental preparation for his visit. Under such circumstances, park visitors are not meaningfully in the natural environment so much as watching the environment, as if it were on television instead of before their eyes.” John Miller, Egotopia: Narcissism and the New American Landscape (Tuscaloosa, AL: University of Alabama Press, 1997): 59.   Ken Burns calls the National Parks, “America’s best idea,” but it might be an idea that slipped our minds. Since the 1800s, the American system inspired countries all over the planet to create preserved spaces, sacred to the people and in protection of increasingly vulnerable wildlife. Lately, I devote my time to perusing …

We Lost a Tree: Pioneer Cabin Giant Sequoia and Collective Sadness

“In California, in Calaveras Big Tree State Park, the historic giant sequoia known for the tunnel in its base came down during the heavy rain…” (NPR Hourly Newscast, 9 January 2017) My sleepy ears perked up at the information during my brief drive home on this frigid Monday morning after dropping off my son at daycare. It is not every day that we get news about trees in the NPR hourly broadcast, but this one is special. A storm that may be the worst in a decade is pummeling areas of northern California and Nevada. People lost homes and there is tragic loss of life. But the loss of a tree is an exceptional news bit. A quick Google search shows that most major national news outlets are covering this story and my own response this morning caused me to wonder, “Why is this prompting such an emotional reaction?” Most reporting of the event references the historic characteristics of the tree. While we do not know the exact age, most of the giant sequoias in …